Quick and Easy Stuffed Bell Peppers Ground Beef Recipe I Cook Again and Again

Stuffed bell peppers are a delightful and nutritious dish that combines vibrant colors with savory flavors.

This recipe features bell peppers filled with seasoned ground beef, rice, and a medley of spices, creating a meal that’s both filling and wholesome.

Perfect for family dinners or meal prep, these stuffed peppers are visually appealing and packed with nutrients.

Let’s dive into the steps to create this delicious meal!

Quick and Easy Stuffed Bell Peppers Ground Beef Recipe

Preparation Stats

• Servings: 4
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Calories: Approximately 350 per serving

Nutrition Information

• Protein: 25g
• Carbohydrates: 32g
• Fat: 15g
• Sugar: 5g
• Fiber: 4g
• Sodium: 500mg

Cook and Prep Times

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Ingredients List

For the Stuffed Peppers

• 4 large bell peppers (any color)
• 1 pound ground beef
• 1 cup cooked rice (white or brown)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 can (15 oz) diced tomatoes, drained
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheese (cheddar or mozzarella)

For the Topping

• Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

1. Prepare the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
2. Cook the Filling: Cook the ground beef until browned in a skillet over medium heat. Add the chopped onion and minced garlic, cooking until softened. Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 5 minutes until heated through.
3. Stuff the Peppers: Spoon the beef mixture into each bell pepper, packing it tightly. Top with shredded cheese.
4. Bake: Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes, until the cheese is bubbly and golden.
5. Serve: Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving.

Tips for Perfect Stuffed Peppers

• Choose Fresh Peppers: Select firm, unblemished peppers for the best flavor and texture.
• Customize the Filling: Feel free to add chopped vegetables, beans, or switch to ground turkey for a healthier option.
• Moisture Control: Ensure the filling isn’t too wet to prevent soggy peppers.

Troubleshooting Common Issues

• Soggy Peppers: If your peppers turn out soggy, try pre-baking them for 10 minutes before adding the filling.
• Uneven Cooking: If some peppers are undercooked, cut them in half before baking to ensure even heat distribution.
• Dry Filling: Keep an eye on the filling; if it’s too dry, adding a splash of broth can help moisten it.

Visual Appeal

The vibrant colors of bell peppers—red, yellow, and green—make for an eye-catching presentation on any dinner table. When served, the melted cheese on top adds a golden finish that invites everyone to dig in.

Perfect Pairing

These stuffed peppers pair wonderfully with a fresh garden salad or garlic bread. For a complete meal, consider serving them alongside a light tomato basil soup or a refreshing beverage like iced tea.

Occasions to Serve

Stuffed bell peppers are ideal for family gatherings, potlucks, or even as a comforting weeknight dinner. They also make a great dish for meal prepping, ensuring you have tasty leftovers for busy days ahead.

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Making flavorful stuffed bell peppers with ground beef is a rewarding cooking experience that results in a hearty, nutritious meal.

With vibrant colors and rich flavors, these stuffed peppers are sure to become a favorite in your household.

Enjoy experimenting with different fillings and toppings to make this dish your own!

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