Who knew a handful of grapes could transform a simple chicken salad into something so irresistible?
This recipe is all about creamy, crunchy, and juicy bites that you’ll crave for lunch, picnics, or even a quick snack.
It’s my go-to when I want something fresh and flavorful without much effort!
Quick and Easy Chicken Salad Recipe with Grapes
This chicken salad is a light yet filling dish made with shredded chicken, juicy grapes, crunchy celery, and a creamy dressing. The sweetness of the grapes balances beautifully with the savory chicken, creating a refreshing meal that’s great on its own or served on a bed of greens.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 cup grapes, halved
- 1 cup celery, chopped
- 1/2 cup mayonnaise
- 1/4 cup Greek yogurt
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
- 1/4 cup chopped walnuts or pecans (optional)
- Lettuce leaves for serving (optional)
Instructions
- Prepare the Chicken: If you haven’t already, cook the chicken by boiling, baking, or using a rotisserie chicken. Allow it to cool before shredding or dicing.
- Mix the Dressing: In a large bowl, combine mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper. Mix until smooth and well combined.
- Combine Ingredients: Add the shredded chicken, halved grapes, and chopped celery to the bowl with the dressing. If using, add the chopped walnuts or pecans.
- Toss to Combine: Gently toss all ingredients together until the chicken and veggies are well coated with the dressing.
- Serve: Serve the chicken salad on its own, on a bed of lettuce, or in a sandwich. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 280 kcal
- Fat: 18g
- Protein: 20g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 5g
Whether you’re packing a picnic or prepping meals for the week, this chicken salad is versatile and easy to make. Plus, it’s a great way to use up leftover chicken, making it both economical and delicious.
Tasty Chicken Salad with Crunchy Grapes
This chicken salad brings together a medley of textures and flavors that are sure to please your palate. The combination of succulent shredded chicken and juicy halved grapes creates a delightful contrast, while the crisp celery adds a refreshing crunch.
Mix these ingredients with a creamy dressing, and you have a dish that’s light yet satisfying. Whether you serve it on its own or on a bed of fresh lettuce, this salad is perfect for any occasion, especially during warmer months when you crave something refreshing.
Ingredients That Make a Difference
The key components of this salad include tender chicken, sweet grapes, and crunchy celery, each playing a vital role in the overall taste. The creamy dressing, made with mayonnaise and Greek yogurt, perfectly binds everything together, providing a smooth and rich texture.
For those who enjoy a bit of nuttiness, chopped walnuts or pecans can be added for extra crunch. This optional ingredient enhances the flavor profile while adding a satisfying bite. Serve it in bowls or on plates garnished with colorful lettuce leaves for an appealing presentation.
Preparation Made Easy
Preparing this chicken salad is straightforward and takes minimal time. Start by cooking your chicken and allowing it to cool. Shredding or dicing it is quick and easy, especially if you have leftover chicken on hand.
The next step involves mixing the dressing. Combine mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper in a bowl until smooth. This dressing is the heart of the salad, providing a creamy base that enhances the flavors of the other ingredients.
Serving Suggestions
This chicken salad can be enjoyed in various ways. Serve it chilled on its own for a light meal, or place it on a bed of crisp lettuce for a more substantial dish. For an interesting twist, consider using it as a filling for sandwiches or wraps.
Pairing the salad with your favorite side dishes like fresh fruit or baked chips can create a delightful lunch spread. The versatility of this salad makes it a great option for picnics, potlucks, or meal prep during busy weeks.
Nutritional Benefits
Not only is this chicken salad delicious, but it’s also nutritious. Packed with protein from the chicken and healthy fats from the yogurt and mayonnaise, it provides a balanced meal option. The addition of grapes and celery adds vitamins, minerals, and fiber, enhancing the overall health benefits.
With approximately 280 calories per serving, it’s a wholesome choice that satisfies hunger without being overly heavy. Just be mindful of potential allergens like nuts and dairy if you’re serving it to guests.
This chicken salad with grapes is more than just a meal; it’s a delightful combination of flavors and textures that can easily be tailored to your liking. Experimenting with variations such as adding different fruits or nuts can keep it exciting and fresh.
Next time you’re in need of a quick, refreshing dish, remember this chicken salad recipe. It’s sure to become a favorite in your culinary repertoire.
FAQ
What ingredients are in chicken salad with grapes?
This recipe combines cooked chicken, juicy grapes, celery, mayo or Greek yogurt, and crunchy nuts like pecans or almonds. You can also add seasonings like salt, pepper, and a pinch of garlic powder for extra flavor.
How do I keep the chicken salad fresh for longer?
Store chicken salad in an airtight container in the fridge for up to 3–4 days. If you’re prepping ahead, keep the dressing separate and mix it just before serving to maintain freshness.
Can I make chicken salad with grapes healthier?
Absolutely! Use Greek yogurt instead of mayo for a lighter version, and opt for roasted or raw nuts instead of candied ones. Adding greens like spinach or arugula makes it even more nutritious!